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    NF Fitness Thread #1 [Do You Even Lift? Edition]

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    Jet
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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Jet on Thu Oct 24, 2013 2:53 pm

    Whens the last time you had some coconut? Been years for me


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Guest on Thu Oct 24, 2013 7:37 pm

    I have coconut oil every day. Tried coconut water/milk from a can before, but I didn't like it.

    I hear that young green coconuts taste the best, never seen an actual coconut being sold anywhere though.
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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Eri on Thu Oct 24, 2013 10:03 pm

    Coconut oil is only for republicans


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Guest on Fri Oct 25, 2013 12:49 am

    If a Republican had coconuts he'd die. Coconut water to a Republican is like Holy water to a vampire, all the potassium, dietary fiber, enzymes, vitamin C, magnesium, and amino acids can decimate them. Additionally coconut oil is like Garlic to them, the MCTs that make our human brains function better can actually overload and fry the small Republican brains. The Antibacterial function of Coconut oil, which Garlic also has, likely helps in combating Republicans and their related illnesses as well. Just smelling the oil causes a Republican to react, usually by hissing or covering their face.


    A Republican's reaction to Coconuts.

    If a Republican familiar hasn't turned fully into a Republican yet (remember Republicans can't officially run for office until they make their first child sacrifice and feast on it's blood) and they consume Coconuts it will actually reverse the Republicanization process, effectively turning the Republican familiar back into a human being with actual emotions and thoughts of their own.


    Dick Cheney on the dangers of coconuts for the Republican party.

    Think of someone who is shriveling up becoming old, decrepit, and pale (these are the symptoms of Republicanization). Now think of the rejuvenating capabilities of the coconut, and you can clearly scientifically determine that Coconuts are the greatest tool against the Republicans and their anti-human agenda.
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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Jet on Fri Oct 25, 2013 1:12 am

    Haha nice


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Guest on Fri Oct 25, 2013 1:43 am

    I bought a box of 50 packets of stevia for $4.



    I tried it in my tea and in my coffee. It actually tasted better than sugar, and it's stronger in a smaller amount. Only had to have one packet in my strong bitter black tea/coffee, and it tasted better than pouring a ton of sugar into it.

    It can lower blood pressure, lower blood sugar levels, has no known negative effects (it's derived from the Stevia plant, not synthesized like other dangerous sugar substitutes), and it contains a small amount of fiber.
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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Chakramaster on Fri Oct 25, 2013 2:27 am

    Lone wrote:If a Republican had coconuts he'd die. Coconut water to a Republican is like Holy water to a vampire, all the potassium, dietary fiber, enzymes, vitamin C, magnesium, and amino acids can decimate them. Additionally coconut oil is like Garlic to them, the MCTs that make our human brains function better can actually overload and fry the small Republican brains. The Antibacterial function of Coconut oil, which Garlic also has, likely helps in combating Republicans and their related illnesses as well. Just smelling the oil causes a Republican to react, usually by hissing or covering their face.


    A Republican's reaction to Coconuts.

    If a Republican familiar hasn't turned fully into a Republican yet (remember Republicans can't officially run for office until they make their first child sacrifice and feast on it's blood) and they consume Coconuts it will actually reverse the Republicanization process, effectively turning the Republican familiar back into a human being with actual emotions and thoughts of their own.


    Dick Cheney on the dangers of coconuts for the Republican party.

    Think of someone who is shriveling up becoming old, decrepit, and pale (these are the symptoms of Republicanization). Now think of the rejuvenating capabilities of the coconut, and you can clearly scientifically determine that Coconuts are the greatest tool against the Republicans and their anti-human agenda.
    Always kinda wanted to try coconuts myself. I mean I've had stuff with its flavoring, but nothing with real coconut yet...although coconut cake flavoring I've tried and don't really like...but the flavoring for some coconut products I've had in the past were pretty good.


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Guest on Fri Oct 25, 2013 3:34 am

    Yeah I never really liked coconut flakes/flavoring that I've tried in candy and cakes. I like coconut oil though; after trying it for a few days I started craving it and I haven't gone a day without eating or craving some. Haven't tried it in baking since I haven't baked anything in a while, but I think it would be good.

    Coconut oil is a good substitute for butter/margarine too, I tried it with an egg and it tasted fine (didn't make the egg taste different, and was less greasy). The coconut flavor goes away with cooking and adding salt.
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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Cyan on Fri Oct 25, 2013 8:08 pm

    thanks for the tips eri ill keep those in mind and will stretch more before and after workouts

    last time i had coconut was a month ago and that was in a fruit popsicle


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Guest on Sun Nov 03, 2013 9:13 am

    Just had coconut oil and stevia with coffee, was really great.
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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Cyan on Thu Nov 07, 2013 1:27 am

    ive been eating bananas more lately to help avoid cramps and spasms. also been taking daily vitamins. so far so good


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Chakramaster on Thu Nov 07, 2013 2:07 am

    dunno if I'll ever see Banana's the same way again after hearing of someone who find some spider eggs in one.


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Eri on Thu Nov 07, 2013 2:19 am

    extra protein bra sall good!


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Cyan on Thu Nov 07, 2013 2:21 am

    spider eggs are high in protein you dont even know. also they taste like caviar


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Cyan on Sun Jan 26, 2014 8:34 pm

    almost 5 months left to get your body ready for the beach. you guys there yet?


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Jec on Sun Jan 26, 2014 8:45 pm

    Cyan wrote:almost 5 months left to get your body ready for the beach. you guys there yet?

    I am! Even my legs are starting to look good. I'm finally wearing shorts after years of hiding my legs in shame.


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Eri on Sun Jan 26, 2014 9:55 pm

    u guys are divas....gettin ur bods rdy for summer....



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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Jet on Sun Jan 26, 2014 10:22 pm

    Lol. There is no summer in canada though


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Cyan on Mon Jan 27, 2014 8:02 pm

    eri just mad no summer in canada. also cause he fat.... also jamaican


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Jec on Mon Jan 27, 2014 8:23 pm

    Just got home from the gym. Love seeing results.


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Eri on Mon Jan 27, 2014 10:09 pm

    im jealous cuz its too damn cold here.


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by KEKOLD on Wed Feb 12, 2014 9:44 pm

    I'm jelly cuz there's no rain here and is hot.


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Jet on Wed Feb 12, 2014 11:13 pm

    It is a hot day right? I was telling sai how odd it is considering how even its been recently


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Cyan on Fri Feb 14, 2014 8:19 pm

    see beach weather coming up. gotta get dem abs guys


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    Re: NF Fitness Thread #1 [Do You Even Lift? Edition]

    Post by Eri on Fri Feb 14, 2014 9:18 pm

    cookies


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